Consumption Options: Sea Moss Gel can be consumed orally as is; mixed with a smoothie, protein shake, tea, coffee, soup or other option of your liking. 
 
Recommended Consumption:
Adults: 1-3 Tablespoons daily. Keep refrigerated for up to 3 weeks or freeze for up to 6 months. 
 
Benefits: May help boost energy, immune system and libido; hair, skin and nail health; digestive and weight loss aid, cardiovascular, heart and thyroid health; anti-viral, anti-inflammatory and anti-oxidant properties.
 
Safety: Seaweeds contain naturally high levels of iodine. This product is harvested from the sea. Consumption of this product may cause a serious or life-threatening reaction in persons with allergies to fish or shellfish.
Do not consume if you have issues of hyperthyroidism.

Caution: Be sure to consult with your healthcare professional before use, especially if you are pregnant, nursing, or on any medication. The statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.
California Residents Only Warning: www.p65warnings.ca.gov